No Bake Chocolate Chip Walnut Energy Balls: A Quick and Healthy Snack
Are you looking for a quick, nutritious, and delicious snack? Look no further than these No Bake Chocolate Chip Walnut Energy Balls. With simple pantry ingredients and no baking required, you can whip up a batch of these tasty treats in no time.
Why You’ll Love These Energy Balls
- Quick and Easy: No baking required, ready in just 50 minutes
- Nutritious: Packed with protein, fiber, and healthy fats
- Customizable: Easy to adapt with your favorite ingredients
- Perfect for Meal Prep: Make a big batch and store in the freezer
Ingredients
- 1/2 cup walnuts
- 1/2 cup flaxseed
- 2 cups quick oats
- 1 cup mini chocolate chips
- 1/2 cup chunky peanut butter
- 1/2 cup honey
- 1 teaspoon vanilla
Instructions
- Prepare the dry ingredients: Finely chop the walnuts and add them to a bowl with flaxseed, oats, and chocolate chips. Stir to combine.
- Add wet ingredients: Mix in the peanut butter, honey, and vanilla until well combined.
- Chill the mixture: Refrigerate uncovered for 30 minutes to firm up.
- Shape the balls: Using a cookie scoop, form rounded spoonfuls of the mixture. Roll between your palms to create a more rounded shape.
- Freeze and enjoy: Place the energy balls in the freezer for at least 10 minutes before serving.
Storage Tips
Store these energy balls in the freezer for best results. They’ll stay fresh and ready to eat whenever you need a quick snack or energy boost.
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Yield | 60 energy balls |
Serving Size | 1 ball |
Calories | 57 |
Total Fat | 3g |
Saturated Fat | 1g |
Carbohydrates | 7g |
Fiber | 1g |
Sugar | 4g |
Protein | 1g |
Conclusion
These No Bake Chocolate Chip Walnut Energy Balls are the perfect solution for busy individuals looking for a healthy, tasty snack. With their combination of protein, fiber, and natural sweetness, they’re sure to become a staple in your meal prep routine. Give them a try today and experience the delicious energy boost for yourself!