Helpful Solo Camping Tips for Women: Complete Guide 2023

Solo Camping Tips for Women

In recent years, there has been a significant increase in the number of women who choose to embark on solo camping trips

This trend has helped break down traditional gender roles and stereotypes, allowing women to explore the great outdoors on their own terms. 

Single female camping can be an empowering and rewarding experience, offering a number of benefits that can be hard to find in daily life. 

  • Increased confidence and self-sufficiency

As women must manage tasks such as setting up their tents, starting a fire, and cooking meals on their own. 

This type of self-reliance can help women overcome fears and face new challenges, leading to a sense of empowerment and pride.

  • Improved mental health

Solo camping can improve mental health by providing time to reflect, unwind, and disconnect from technology and other distractions and connect with themselves and nature. 

  • Sense of empowerment and liberation

It offers a sense of liberation and freedom from societal constraints, giving women the opportunity to define themselves on their own terms.

 In this article, we will provide helpful solo camping tips for women to aiding them prepare for the trip and enjoy the experience to the fullest.

solo camping tips for women

1. Preparing for Your Trip

A. Research Your Campsite

Before embarking on your solo camping trip, it’s essential to research the campsite thoroughly. This includes:

  • Checking for amenities and activities that are available and reading reviews from other campers to get an idea of what to expect.
  • Learn about wildlife: Before your trip, research the types of wildlife that you may encounter, how to avoid attracting them, and what to do if you do encounter them.

B. Make a Checklist of Necessary Gear and Supplies

To ensure a comfortable and safe experience, it’s crucial to create a checklist of necessary gear and supplies. 

This includes items such as a tent, sleeping bag, and sleeping pad, food and cooking supplies, clothing appropriate for the weather, headlamp or flashlight and navigation tools (a compass and a map).

Related: Solo Camping Gear Checklist

C. Develop a Plan for Emergencies and Communicate It

Emergencies can happen at any time, so it’s essential to prepare for them. Bringing a first aid kit, a whistle, extra food and water, and a satellite phone or two-way communication device as applicable.

Make sure to provide an itinerary and emergency contact information to someone before you leave, that should include your planned route, campsites or stops along the way, and your expected return date. 

If anything changes while you are on your trip, be sure to update them as well.

2. Solo Female Camping Safety Tips

Solo camping, whether done by men or women, can present certain risks. But, solo woman camper may face additional safety concerns and potential risks. Some of these potential risks include:

  • Personal safety: Women may feel vulnerable or face the risk of violence or harassment while camping alone, especially if they are in isolated areas or if they encounter other people who may pose a threat.
  • Wildlife encounters: Depending on the location, women may face the risk of wildlife encounters, such as bears, mountain lions, or snakes.

In order to minimize the risks, solo female campers should take several safety precautions, such as:

A. Campsite Selection and Setup for Security

When selecting a campsite,

  • Look for one that provides good visibility. This will make it easier to spot any potential danger, such as wild animals or strangers.
  • Understanding the weather, reading recent news articles or forums about the location and any current issues that might impact safety. Check these 7 Essential Solo Winter Camping Tips for a Safe and Enjoyable Trip.
  • Avoid setting up camp near hazards like cliffs or rivers, which can pose a threat to your safety.
  • Avoid camping near trails, which may draw potentially dangerous people, and be aware of your surroundings at all times.

B. Self-defense Tips

While it’s always best to avoid confrontations, it’s also important to be prepared to defend yourself if necessary. 

  • Practice situational awareness: This means being vigilant and aware of your surroundings and any potential dangers.
  • Carrying a self-defense tool, such as pepper spray or a personal alarm. 
  • Taking a self-defense class: In addition to practicing general safety precautions, taking a self-defense class can provide you with additional tools and confidence to protect yourself if needed.

C. Food Storage and Wildlife

Proper food storage is important to keep wild animals away from your campsite. Store food, trash, and scented items in a bear-resistant container, or hang them from a tree at least 100 yards away from your sleeping area.

If you do encounter wildlife, follow these safety tips provided by the University of Utah Health.

Related: 13 Essential Campsite Safety Tips

3. Tips for Enjoyment and Comfort

Camping solo can be a rewarding experience, but it’s also important to stay entertained and comfortable. Here are some tips to make your camping trip more enjoyable:

A. Solo Activities and Keeping Entertained

Bring along some activities or games to keep yourself entertained during downtime. This could include reading a book, writing in a journal, or bringing a portable speaker to listen to music.

Additionally, exploring the surrounding nature can be a great way to stay entertained while camping solo. Go for a hike or a bike ride, or bring along a camera to capture photos of the scenery.

B. Hygiene Tips and Personal Comfort

Maintaining personal hygiene is important to stay comfortable while camping solo. Bring along wipes and sanitary products to keep yourself clean. Also, consider bringing a portable shower or bucket to wash up if you don’t have access to a shower.

In addition, keeping yourself comfortable is key to a successful camping trip. Bring along appropriate clothing for the weather, as well as a sleeping pad to ensure a good night’s rest.


In conclusion, our article has provided valuable solo female camping tips and information. By following these guidelines, women can have a safe, enjoyable, and empowering experience while connecting with nature.

We hope that our article has inspired women to try solo camping and gain confidence in themselves and their abilities.